Reetha
Sapindus mukorossi
A natural cleanser and Ayurvedic hair care staple, renowned for its gentle lather and scalp-balancing properties
Origin & Traditional Use
Native to India and the Himalayan regions, Reetha (also called soapnut) has been traditionally used for centuries in Ayurvedic formulations for cleansing hair, skin, and delicate fabrics. It is a key ingredient in Ayurvedic shampoos and herbal hair masks.
Ayurvedic Properties
Taste (Rasa)
Bitter, Astringent
Energy (Virya)
Cooling
Post-digestive Effect (Vipaka)
Pungent
Health Benefits
Natural hair cleanser
Rich in saponins, Reetha produces a gentle lather that cleanses hair without stripping natural oils.
Prevents dandruff and scalp infections
Its antimicrobial and anti-inflammatory properties help soothe the scalp and reduce flakiness.
Strengthens hair roots
Regular use strengthens follicles, reduces hair fall, and promotes healthy hair growth.
Balances excess oil on scalp
Effectively removes dirt and oil buildup, keeping the scalp clean and fresh.
Gentle on skin
Can be used as a natural body wash or face cleanser for those with sensitive skin.
Enhances shine and softness
When used as a hair mask with Amla and Shikakai, it enhances hair luster and manageability.
How to Use Reetha
Available Forms
Recommended Dosage
As a hair wash: Boil 5-7 whole Reetha nuts in water, let cool, strain and use the liquid. For powder: Mix 1-2 tablespoons with warm water to form a paste.
This information is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare provider.
Best Time to Take
Use 2–3 times a week as a shampoo or hair mask. For skin cleansing, once daily as required.
Products with Reetha
View all products
Reetha Powder (100% Pure)
Herbal Hair Cleanser with Reetha & Amla
Natural Soapnut Shampoo Bar
Scientific Research
Evaluation of antimicrobial and cleansing effects of Sapindus mukorossi
The study validated the antimicrobial properties of Reetha and its effectiveness as a natural surfactant for hair and skin care.
Read the studyPharmacognostic and phytochemical investigations of Sapindus mukorossi
Revealed high levels of saponins and phenolic compounds, confirming its traditional use as a natural cleanser and skin-friendly agent.
Read the studyPrecautions & Contraindications
While Reetha is generally considered safe for most people, there are some important precautions to be aware of before use.
- 1Avoid contact with eyes when using as a hair wash or cleanser.
- 2Patch test before applying on sensitive skin to rule out any allergic reaction.
- 3Not recommended for internal use without supervision.
- 4Ensure the liquid decoction is well filtered to avoid residue on hair.
Always consult with a qualified healthcare provider before using Reetha, especially if you have any existing health conditions or are taking medications.
Frequently Asked Questions
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