Kalonji
Nigella sativa
A small flowering plant whose seeds are used as a spice and for their medicinal properties, known for their antioxidant, anti-inflammatory, and immune-boosting effects.
Origin & Traditional Use
Nigella sativa is native to Southwest Asia and the Mediterranean region. It has a long history of use in traditional medicine systems like Ayurveda and Unani.
Ayurvedic Properties
Taste (Rasa)
Bitter, Pungent
Energy (Virya)
Warming
Post-digestive Effect (Vipaka)
Pungent
Health Benefits
Anti-inflammatory
Kalonji seeds contain compounds that help reduce inflammation in the body.
Antioxidant
They are rich in antioxidants, which protect cells from damage caused by free radicals.
Immune Support
Kalonji seeds may help boost the immune system.
Digestive Health
They can aid digestion and relieve bloating and gas.
Respiratory Health
Kalonji seeds may help alleviate respiratory conditions like asthma and bronchitis.
How to Use Kalonji
Available Forms
Recommended Dosage
Seeds can be used as a spice in cooking. For medicinal purposes, follow product-specific instructions or consult a healthcare professional. Kalonji oil is used topically and orally.
This information is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare provider.
Best Time to Take
Can be taken with meals. Follow specific product guidelines for therapeutic use.
Products with Kalonji
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Kalonji Oil
Kalonji Capsules
Kalonji Powder
Scientific Research
Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of Illnesses
This review article discusses the pharmacological properties of Nigella sativa and its potential therapeutic applications.
Read the studyTherapeutic potential of Nigella sativa: A review
This review summarizes the various pharmacological effects of Nigella sativa and its active constituents.
Read the studyPrecautions & Contraindications
While Kalonji is generally considered safe for most people, there are some important precautions to be aware of before use.
- 1Kalonji may interact with blood thinners. Consult a doctor before use if you are taking these medications.
- 2Pregnant women should avoid using kalonji in medicinal amounts.
- 3Some individuals may experience allergic reactions.
- 4Use kalonji oil with caution on sensitive skin; dilute if necessary.
Always consult with a qualified healthcare provider before using Kalonji, especially if you have any existing health conditions or are taking medications.
Frequently Asked Questions
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