Bhringraj
Eclipta prostrata
A powerful Ayurvedic herb revered as the 'King of Hair' for promoting hair growth, liver health, and mental clarity
Origin & Traditional Use
Native to India, China, Thailand, and Brazil, Bhringraj is traditionally classified as a Rasayana in Ayurveda and is particularly known for its rejuvenating effect on hair, liver, and cognitive functions.
Ayurvedic Properties
Taste (Rasa)
Bitter, Pungent
Energy (Virya)
Cooling
Post-digestive Effect (Vipaka)
Pungent
Health Benefits
Promotes hair growth and reduces hair fall
Stimulates hair follicles, strengthens roots, and prevents premature graying.
Nourishes the scalp
Improves blood circulation to the scalp and combats dandruff, dryness, and inflammation.
Supports liver detoxification
Enhances liver function and helps in the elimination of toxins from the body.
Improves skin clarity
Traditionally used to address skin issues like eczema and acne due to its cooling and cleansing effects.
Supports mental clarity and relaxation
Calms the nervous system and is used to promote sound sleep and reduce mental fatigue.
How to Use Bhringraj
Available Forms
Recommended Dosage
500–1000 mg daily as a supplement; 1–2 tsp of powder with warm water or ghee. For hair, apply Bhringraj oil or mask 1–2 times a week.
This information is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare provider.
Best Time to Take
Internally: after meals. Externally: before bathing or overnight on scalp for hair therapy.
Products with Bhringraj
View all products
Bhringraj Hair Oil
Bhringraj Powder – Hair & Liver Support
Herbal Scalp Rejuvenation Mask with Bhringraj
Scientific Research
Hair growth promoting activity of Eclipta alba
A study published in the Journal of Ethnopharmacology found that topical application of Eclipta alba extract significantly increased hair follicles and promoted rapid hair growth in mice.
Read the studyHepatoprotective potential of Eclipta prostrata
Research indicates that Bhringraj has strong antioxidant and liver-protective effects, particularly in acetaminophen-induced liver damage models.
Read the studyPrecautions & Contraindications
While Bhringraj is generally considered safe for most people, there are some important precautions to be aware of before use.
- 1May cause mild gastrointestinal upset in rare cases.
- 2Pregnant or breastfeeding women should consult an Ayurvedic practitioner before use.
- 3Ensure proper identification of the herb when sourcing raw materials, as misidentification is common.
Always consult with a qualified healthcare provider before using Bhringraj, especially if you have any existing health conditions or are taking medications.
Frequently Asked Questions
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