Dandruff

Ayurveda views dandruff as a condition arising from an imbalance in the body's doshas, primarily Pitta and Kapha. Pitta Imbalance: An aggravation of Pitta dosha, which embodies heat and metabolism, can lead to increased dryness and irritation of the scalp. This excessive heat can deplete the scalp's natural moisture, causing it to become flaky and itchy. In some cases, it may also manifest as redness or inflammation of the scalp. Kapha Imbalance: Simultaneously, an imbalance in Kapha dosha, which governs structure and lubrication, can result in the overproduction of sebum (oil) by the scalp. This excess oil can create a sticky environment that traps dead skin cells, leading to the formation of larger, greasier flakes. This Kapha imbalance can also contribute to itching. The interplay of these Pitta and Kapha imbalances disrupts the scalp's natural equilibrium. Instead of healthy cell turnover, the scalp experiences either excessive dryness and flaking or excessive oiliness and the accumulation of dead skin cells. Furthermore, Ayurvedic texts also emphasize the role of other factors that can contribute to or exacerbate dandruff: Poor Hygiene: Infrequent or improper cleansing of the scalp can worsen both Pitta and Kapha imbalances, leading to the accumulation of impurities and dead skin cells. Stress: Psychological stress can aggravate both Pitta and Kapha, further disrupting the scalp's balance. Dietary Habits: Consumption of excessive oily, spicy, or heavy foods can increase both Pitta and Kapha in the body, contributing to dandruff.